Monthly Archives: May 2012
Using Massage To Bolster Your Body Image
Most people spend an inordinately large amount of time thinking about their bodies. And that thinking usually doesn’t involve positive thoughts. Even when people are in good shape they tend to dwell on flaws they see in their bodies, even when they are tiny and nearly impossible for others to see. How much time do [...]
How to Get the Most from Your Massage
Initially, a stiff neck or an even stiffer schedule may have sent you to a massage therapist. But chances are your repeated returns will be a result of the overall sense of well-being you experience from this healing bodywork. Although I am doing most of the hard work during the massage session, after a few [...]
The Many Benefits of Receiving Regular Massages
What kind of massage client are you? Do you only make an appointment before or after a big race? Do you get a massage every now and then for a stress-relieving tune-up? Or do you see your therapist religiously–once a week, every three weeks, once a month? While getting a massage–regardless of how often–is incredibly [...]
